6.1K
Downloads
12
Episodes
Unlocking Conflict is a podcast all about handling conversations better – in work, at home or in life. We look at the skills that can help us navigate conflict better to reduce stress and build better relationships or get better outcomes. This isn’t just about the big blow outs – it’s about the small things too, like the feedback we want to give, but can’t work out how to say, or the conversation that just never happens. Join our group of mediators, coaches and facilitators to start turning conflict on its head.
Episodes
Friday May 15, 2020
Friday May 15, 2020
We explore nonviolent communication and how it can transform our conversations - from everyday irritations to the big conversations that seem impossible to approach.
Resources:
The Centre for Nonviolent Communication, where there are useful links to feelings and needs lists: https://cnvc.org/
Friday May 01, 2020
Friday May 01, 2020
In this episode, we begin with the first question: why bother thinking about conflict? Can you learn how to handle conversations better and what happens when you do?
Plus: how our brains are wired to freeze, fight or fly and why thinking of an iceberg can help you.